Dealing With Loss – Small Losses
Dealing with loss, even a “small” one, can be traumatic. A loss shakes your sense of stability and security and can cause you to be angry, lose sleep, or have anxiety. If you’ve had a loss, expect to go through at least some of the stages of grief and know that grief is personal – […]
Dealing With Loss
Dealing with loss is different for different people: we all react in an intensely personal way to the loss of a job, a pet, a spouse/partner, etc. Some people turn to destructive habits like drug or alcohol abuse or try to lessen their hurt and anger through emotional avoidance or by minimizing their feelings. If […]